Winter Sports Season

For many of us, winter is the perfect time to crawl under a blanket in our warm house and relax.  For others, the start of winter signifies the beginning of a new sports season. While the start of any sports season is filled with hope, an injury can derail your upcoming venture and inhibit you [...]

Physical Therapy For A Torn Meniscus

Meniscus tears are one of the most common knee injuries people tend to endure. It can be extremely painful and in some cases, you’ll be required to get surgery. No matter how serious your case is, a proper rehabilitation plan is the key to a successful recovery.  If you or someone you know has recently [...]

Are you a swimmer in Selden or Smithtown, NY with shoulder pain?

Good news is you are not alone and WE CAN HELP YOU! Why swimming? Swimming is one of the oldest sports in the history of athletic competition. It is believed to have began in Europe in the early 1800’s and was included in the first-ever Olympic games in Greece (1896). It has been growing ever [...]

The Effectiveness of Return to Sport Therapy

The worst thing you can do for a sports injury is an attempt to wait it out. Waiting out an injury leads to prolonged recuperation and unnecessary time off the field. Although waiting out an injury in the past may have seemed effective enough, each injury is very different. Depending on the depth and scope [...]

By | July 15th, 2017|Sports Injury|0 Comments
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