Chiropractic Care For Hip Pain Hip pain can be an unfortunate result of overactivity, age-related wear and tear, or traumatic injury that can quickly derail your mobility and enjoyment of life. At Block Sports Chiropractic & Physical Therapy, our Smithtown chiropractor offers several treatments that can target your hip pain at the source and help [...]

Throwing Arm Injuries For Athletes Whether you're an amateur or professional athlete, you put your body through tremendous physical challenges. This leaves you more susceptible to injuries that require the help of sports physical therapy in Hauppauge. Block Sports Chiropractic & Physical Therapy would like to discuss common throwing arm injuries for athletes and how [...]

Chiropractic Care For Migraines Do you suffer from frequent migraine headaches? If so, you may be looking for an answer to your persistent pain. At Block Sports Chiropractic & Physical Therapy, our Smithtown chiropractor provides gentle care to help patients find relief from migraines. Continue reading to discover more about chiropractic care for migraines. A [...]

Active Release Techniques For Running Injuries Running injuries can stem from various factors, including poor body mechanics, muscle imbalances, overuse, or rapid mileage buildup. Runners risk developing an injury even with appropriate training, proper footwear, and good technique. At Block Sports Chiropractic & Physical Therapy, our sports physical therapy in Commack can include active release [...]

Benefits of HIIT Training High-intensity interval training (HIIT) has been an increasingly popular approach to training that involves working at high intensities with short intervals of rest in between. HIIT workouts are a type of exercise you can experience during sports physical therapy in Commack. Our team at Block Sports Chiropractic & Physical Therapy can [...]

Passenger Injuries After A Car Accident When riding in someone else’s vehicle as a passenger, you put your trust in them to keep you safe on the road. However, some accidents are unavoidable and result in painful injuries for the driver and any passengers involved. If you were a passenger injured in an unexpected car [...]

Sports Chiropractor for Back Injuries Athletes of all levels understand the demands of their sport and the physical requirement in exerting themselves to reach max performance. Pushing your body through intense movements leaves you more susceptible to painful back injuries that take you out of the game. Sports injury treatment in Farmingville at Block Sports [...]

Strength, Speed, & Agility Training  Strength, speed, and agility are typically associated with athletes' training for their sport, but it is also an essential part of sports injury treatment in Farmingville. At Block Sports Chiropractic & Physical Therapy, our team has developed a comprehensive program incorporating strength, speed, and agility training to maximize performance and [...]

Rebuilding Strength After An Injury If physical activity and athletics are a major part of your life, experiencing an injury can be frustrating. Being sidelined by an injury can cause you to miss out on the sports you love and impact your physical strength. At Block Sports Chiropractic & Physical Therapy, we offer sports physical [...]

Recovering From Muscle Tears Muscle tears are one of the leading causes of missed game time during the spring sports season. No matter the cause of the tear, it can be painful and inconvenient. Knowing how to address your pain can speed up your recovery and get you back on the field with your teammates. [...]