chiropractor in Smithtown


What’s the first thing that comes to your mind when thinking about the month of October? You’re probably picturing the leaves changing, endless amounts of Halloween candy, or maybe even sitting at home watching football on a Sunday afternoon. But for us at Block Chiropractic Sports & Wellness, we’re all about praising October for being National Chiropractic Month! Our primary focus during this time of year is to provide information on the benefits of chiropractic care for all of our patients. If you’re searching for a chiropractor in the Smithtown or Selden area, then you need to consider what us here at Block Chiropractic Sports & Wellness can offer you. For your consideration, here are some methods for chiropractic care that we use to improve your health:

Active Release Technique (ART)

If you’re an athlete, then you know how much of a struggle it can be to constantly use the same muscles repeatedly. Muscle fatigue is common and attempting to treat it with rest alone can occasionally prove to be ineffective. Thankfully, the chiropractors here at Block Chiropractic Sports & Wellness are well-trained in utilizing the active release technique in order to reinvigorate your aching muscles. The way the technique works is through soft tissue therapy, which enables us to reduce our patient’s joint strain and muscle tightness. After undergoing an evaluation by a member of our team will be able to determine your “problem areas” and begin initiating the healing process. Complications that can be treated with ART include:

  • Sciatic Pain
  • Shin Splints
  • Lower Back Pain
  • Shoulder Pain
  • Tennis Elbow
  • Carpal Tunnel Syndrome
  • Headaches

Cox-Flexion Distraction

Also referred to as “Cox Technic” Cox-Flexion Distraction has the unique ability to potentially heal your spine through natural means. This can be an attractive option for some of our patients since the procedure could be an alternative to surgery. Cox Technic is seen as an effective method for relieving back and leg pain by undergoing a realignment of the spine. Our team uses an exclusive table that is specialized for this procedure, which allows us to aid the traction of the spine. The improvements for your body that can derive from Cox-Flexion Distraction include:

  • Improved range of motion
  • Increased flexibility
  • Decreased headaches & migraines
  • Improved posture
  • Treatment of neurological diseases

Graston Technique

The Graston Technique is one of our most effective procedures in the treatment of scar tissue, fascial restrictions, and range of motion. Our team will employ stainless steel hand instruments to treat these disorders and potentially create long-term prevention. This can also be effective for patients who are experiencing soft tissue fibrosis and chronic inflammation. Other benefits the technique can offer our patients include:

  • Decreased time of treatment
  • Faster rehabilitation/recovery
  • Reduced need for medication
  • Provide an efficient way to preserve range of motion
  • A permanent resolution of chronic conditions


It’s also important to discuss the focal point of this year’s National Chiropractic Month. #BacktoBasics emphasizes a holistic and conservative approach to back pain treatment. It’s imperative for health-care professionals and patients to understand the importance of simply treating back pain through traditional methods such as spinal manipulation. A hands-on, drug-free approach to treating back pain can help provide long-term results without the risk of opioid addiction.  

Be sure to contact your local chiropractor in Smithtown and in Selden, Block Chiropractic Sports & Wellness, for treatment of spine related issues.



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