How Does Low Potassium Affect Your Muscles?

It is not uncommon for people to equate protein levels with healthy growth and development of muscles. What many do not realize, however, is potassium also plays a vital role in this process. Those lacking in potassium levels are subject to an array of issues, but you need not fret. By contacting Block Sports Chiropractic [...]

By | January 10th, 2020|Uncategorized|0 Comments

Winter Sports Season

For many of us, winter is the perfect time to crawl under a blanket in our warm house and relax.  For others, the start of winter signifies the beginning of a new sports season. While the start of any sports season is filled with hope, an injury can derail your upcoming venture and inhibit you [...]

Bell’s Palsy

Neuropathy of Cranial Nerve VII (Facial Nerve) Overview of Facial Nerve: Cranial Nerve VII, otherwise known as Facial nerve, is responsible for motor function of most facial muscles, taste to the anterior 2/3rds of the tongue and controls secretions in the salivary and lacrimal glands. The end of the motor branches is responsible for muscles [...]

How to Protect Your Back While Shoveling Snow

Winter can be the most dreadful time of the year when it comes to shoveling snow. Not only is shoveling irritating, but it can put a strain on your neck and back. While the pain is not always avoidable, we have tips to help you keep your back in check while shoveling this holiday season.  [...]

By | September 1st, 2019|Uncategorized|0 Comments

How To Prevent Muscle Cramps

Muscles cramps can be agitating to deal with and even painful at times. They often arise during or after participating in an activity. While not all your muscles will cramp, the ones that are in use more often than not will likely be affected. One way that muscle cramps can be treated and even prevented [...]

By | September 1st, 2019|Uncategorized|0 Comments

MIGRAINES

Migraines are one of the most prevalent illnesses that affect millions worldwide. Specifically, it affects roughly 12% of the population according to the Migraine Research Foundation. It is an illness that affects both men and women, but the prevalence is much higher in women. The reason for the predilection towards women is often due to [...]

The Benefit of Low Impact Exercises

Exercise plays an important role in our health, but some exercises may harm our joints. Especially if you have pain in your joints or have sustained an injury, high impact exercises like jumping and running can hurt your joints more than they can help them. Incorporating low impact exercise into your regimen will not only [...]

Meniscus Tear: Treatment Options in Selden and Smithtown, NY

*I want to start off this blog by explaining that we are not claiming to be orthopedic surgeons. Surgeons should be consulted if you feel surgery may be warranted. We trust their opinions and knowledge and their recommendation is likely on significant experience and expert research. This blog is to educate you on what the [...]

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