Preventing Ankle Sprains When Running

Did you know that October is both National Physical Therapy Month and National Chiropractic Health Month? Here at Block Sports Chiropractic and Physical Therapy, our multidisciplinary team is committed to educating patients on maintaining peak athletic performance for long-term health. One common injury that our team typically treats is ankle sprains. Have you ever tried [...]

Physical Therapy for Common Running Injuries

Running is a great form of exercise for those who are looking to lose weight or live a healthy lifestyle. However, if you are not running properly, it could put a lot of stress on your body and lead to more serious injuries and health conditions. At Block Sports Chiropractic & Physical Therapy, we offer [...]

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