What Are Active Release Techniques?
As scar tissue builds up after an injury, the blood supply is decreased and causes the soft tissue to become weaker. This can limit the function and motion of the muscles and joints involved and cause significant pain. Active release techniques (ART) are beneficial components of spinal pain relief in Smithtown. At Block Sports Chiropractic & Physical Therapy, we perform ART to help get to the root of your problem and provide lasting relief. Continue reading to learn more.
What Are Active Release Techniques?
The tissues in your body are susceptible to adverse changes from trauma, such as adhesions, swelling, and fibrosis. If these adhesions grow too large, you can experience significant pain, discomfort, and limited mobility. The body has a unique ability to heal itself, provided it is given proper stimulation. Active Release Technique (ART) is a non-invasive healing modality that combines massage and movement to treat chronic pain caused by musculoskeletal problems.
During your ART treatment, our provider utilizes their hands to detect soft tissue adhesions and applies deep tension to areas of tenderness. As the provider isolates the tender area, you’ll perform movements to help break up adhesions and restore adequate blood flow to the injured area. Participating in ART during spinal pain relief in Smithtown offers several benefits, including:
- Improved flexibility and range of motion.
- Injury prevention.
- Enhanced athletic performance.
- Reduced pain.
- Reduced inflammation.
What Does Active Release Technique Treat?
Active Release Techniques (ART) are practical components of spinal pain relief in Smithtown that can provide relief to patients from all walks of life who are experiencing acute or chronic pain. This form of treatment is widely used by athletes to avoid or treat overuse injuries but is also used to address some of the following conditions:
- Back and Neck Pain
- Headaches
- Fibromyalgia
- Plantar Fasciitis
- Bursitis
- Post-Surgical Scarring
- Tennis Elbow
- Shin Splints
Contact Us For Spinal Pain Relief in Smithtown
ART can help restore your full range of motion and get you back to your favorite activities without pain. At Block Sports Chiropractic & Physical Therapy, our dedicated providers will evaluate your condition and determine if ART could benefit you. Be sure to contact us today to schedule an appointment for spinal pain relief in Smithtown.
