The knee joint plays a critical role in facilitating movement and supporting your body’s weight. However, due to the complexity of this joint, the knee is highly susceptible to a variety of different injuries. A knee injury can hinder your mobility and interrupt your daily routine, but Block Sports Chiropractic & Physical Therapy is here to help. We provide physical therapy in Commack to help you reduce your pain, restore strength, regain function, and improve the mobility of your knee. 

Common Knee Injuries

Since numerous parts make up the knee, several different knee injuries can occur. In some cases, more than one structure can be affected. Here are the most common types of knee injuries we treat with physical therapy in Commack:

  • Knee Dislocation. 
  • Knee Fracture. 
  • Ligament Injury (Anterior Cruciate Ligament or Collateral Ligament). 
  • Tendon Tear.
  • Meniscus Tear. 
  • Knee Sprain or Strain.

Physical Therapy For Knee Injuries

After the initial treatment for your knee injury, you may benefit from physical therapy in Commack. Physical therapy can help you build flexibility and strength in your injured knee. Our team of experienced therapists will develop an effective treatment plan to help you return to sports and everyday activities. We implement evidence-based treatment techniques that help to speed up recovery time while reducing your risk of recurring knee pain and future injuries. Here are some of the treatment options we may utilize:

  • Therapeutic Exercises Targeted therapeutic exercises will help strengthen surrounding and supporting muscles to decrease knee stress, improve your knee function, and improve your balance and stability. 
  • Manual Therapy – Manual therapy techniques can involve soft tissue work and mobilization. Soft tissue work involves targeted pressure to relax muscles, increase circulation, and ease pain in the soft tissues. Mobilization or manipulation can help reduce joint pain, loosen tight tissues surrounding the joint, and help improve flexibility. 
  • Self Management – Our team will educate you on managing your injury at home to reduce the chance of recurrence. 

Contact Us

Knee injuries can complicate your daily life, but our team at Block Sports Chiropractic & Physical Therapy is here to help! Our physical therapists understand the toll that knee injuries can take on your body. We will individualize your program to ensure a speedy and safe recovery. Be sure to contact our team today to schedule an appointment for physical therapy in Commack.