Active Release Technique also referred to as ART, is used to help treat those suffering from issues with muscles, tendons, ligaments, fascia, and nerves. With this hands-on technique, our chiropractor in Selden can help patients suffering from acute pain, chronic pain, overuse, repetitive strain injuries, and postoperative cases of various types of issues. Due to [...]
CHIROPRACTIC ADJUSTMENTS IN SMITHTOWN AND SELDEN, NY: What is a spinal adjustment? Do chiropractors “crack” or “move” bones? The majority of the public does not know the answer to this question. The famed “cracking” is known as a spinal manipulation, or an adjustment. There are many different types of adjustments that can be performed, but [...]
Anterior Cruciate Ligament (ACL): Overview of anatomy and function and why rehabilitation and prevention are important What is the ACL and what is its function? The Anterior Cruciate Ligament, or ACL, is one of the major ligaments in the knee. It runs anterior, inferior and medially from the bottom of the femur to the top [...]
How our sports rehab in Smithtown for an adductor strain helped our athlete return to the soccer field! HIP TERMS: Hip abduction – the act of bringing leg away from the body Hip adduction – the act of bringing leg towards the other leg Concentric strength – actively contracting/shortening the muscle of interest Eccentric strength [...]
With the rise of Chronic Traumatic Encephalopathy (CTE) discussion on ESPN and other sports news networks, concussion conversations are becoming more common. Sports- Related Concussions (SRC) are the hottest topic, but that is not to override those experienced as a result of motor vehicle accidents (MVA) or other traumatic events. In this post, we will tackle [...]
If you have heard about a functional movement screen but are looking to learn more, you’ve come to the right place; a functional movement screen is a tool that attempts to identify mobility, stability and imbalance issues in your movement. The functional movement screen or FMS is made up of seven exercises that are designed [...]
Maintaining your health during the duration of a winter sports season should be a necessary aspect of your regular athletic routine. Winter sports such as basketball, wrestling, hockey, and others can be strenuous on your body and require specific methods of strength training and stretching in order to combat injuries and discomfort. If you’re seeking [...]
If you’re an athlete, and you’re looking for a chiropractor in Suffolk County, you should consider the services that Block Chiropractic Sports & Wellness can offer you. Our ability to maximize the potential out of any athlete is a skill that we take great pride in utilizing. The chiropractic techniques that we use at Block [...]
Day
Hours
M
8:00 am – 7:00 pm
T
1:00 pm – 7:00 pm
W
8:00 am – 7:00 pm
T
1:00 pm – 7:00 pm
F
8:00 am – 1:00 pm
Day
Hours
M
8:00 am – 7:30 pm
T
8:00 am – 7:30 pm
W
8:00 am – 7:30 pm
T
8:00 pm – 7:30 pm
F
8:00 am – 6:30 pm
Day
Hours
M
9:00 am – 7:00 pm
T
7:00 am – 7:00 pm
W
9:00 am – 7:00 pm
T
7:00 am – 7:00 pm
F
8:00 am – 1:00 pm
Day
Hours
M
7:00 am – 7:00 pm
T
7:00 am – 7:00 pm
W
7:00 am – 7:00 pm
T
7:00 pm – 7:00 pm
F
7:00 am – 5:00 pm
