Do you need a Selective Functional Movement Assessment (SFMA)?

If you’re interested in a detailed evaluation of your motor skills and musculoskeletal function, a selective functional movement assessment (SFMA) can provide an accurate diagnosis of these two aspects. This can be especially beneficial if you are a patient who is experiencing chronic pain, due to its nature as an accurate analysis and unique ability [...]

By | December 28th, 2017|SFMA, Uncategorized|0 Comments

Staying Healthy This Winter Sports Season

Maintaining your health during the duration of a winter sports season should be a necessary aspect of your regular athletic routine. Winter sports such as basketball, wrestling, hockey, and others can be strenuous on your body and require specific methods of strength training and stretching in order to combat injuries and discomfort. If you’re seeking [...]

The Benefits of Yoga for Athletes

If you’re an athlete who’s seeking improved performance through a yoga routine, then you need to consider pursuing yoga in Selden at Block Chiropractic Sports & Wellness. Athletic performance can be directly correlated to flexibility, especially in this day and age where so many sports demand versatility and athleticism. Yoga is seen as an outstanding [...]

By | December 15th, 2017|Uncategorized, Yoga|0 Comments

Yoga in Smithtown

Do you consider yourself to be an avid yoga enthusiast? Then you need to think about pursuing yoga in Smithtown at Block Chiropractic Sports & Wellness. Our primary yoga instructor, Jason Kenul, is able to utilize a wide range of yoga techniques that can give you just the right workout that you’ve been searching for. [...]

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