PHYSICAL THERAPY IN SMITHTOWN, NY – 9 POOL EXERCISES Aquatic therapy, or pool exercise, can be a very useful tool ... Read More

Running Exercises For The Summer The current “new normal” has forced many people to change how they go about their ... Read More

Stretching For Runners in Smithtown, NY 5 dynamic and 5 static stretches Total of 10 stretches for runners As the ... Read More

How to prevent knee pain during running or exercise –  PART 2 – The Foot   To follow up our ... Read More