Chiropractic Sports Care in Hauppauge
Optimize your health and recovery at our two convenient locations!
Smithtown chiropractors Dr. Jeffrey Block, Dr. Richard Block and their professional team including Doctors of Physical Therapy are here to help you actively regain your health. At Block Sports Chiropractic & Physical Therapy you will discover that health comes from within, and it is the most valuable commodity we have. As Mahatma Gandhi once said, “It is health that is real wealth and not pieces of gold and silver.” If you need Chiropractic Sports Care in Hauppauge, we’ve got you covered.
We help you recover from pain and injury and bring you to the highest levels of wellness through our natural, effective services:
Get Back in the Game
Our team specializes in caring for athletes and serves as the team chiropractors at Stony Brook University, LIU Post, Queens College and for the New York Cosmos soccer team. Whether you’re a young athlete participating in a sport at school or a professional, we can help you return from injury or achieve your best performance.
Experience Better Function and Health
We’ve treated tens of thousands of patients of all ages in various stages of health. Over our many years of experience, we’ve gained a deep understanding of the impact the spine and nervous system have not only on the function of the body but the quality and longevity of your life. By addressing these important systems, you’ll get back the active life you seek to enjoy.
Revitalize your life by scheduling a comprehensive first visit and let us determine how we may be able to help you. Convenient Saturday appointments are available!
Our Services
Contact Us For Chiropractic Sports Care in Hauppauge
Block Sports Chiropractic & Physical Therapy
Chiropractic Sports Care in Hauppauge
(631) 543-0004 | (631) 696-4371
About Us
Dr. Jeffrey Block founded Block Sports Chiropractic & Physical Therapy in Smithtown in 1993. He soon opened a second location in Selden, intended for his brother Dr. Richard Block, who was getting ready to graduate from chiropractic college and join his brother in practice. Since then, Dr. Jeff has switched to the Selden office and Dr. Rick works out of our Smithtown location. We work with physical therapists to offer our communities a complete healing experience.
Healing From the Inside Out
Our goal is to teach people that health comes from within, rather than from outside intervention. Staying healthy is the superior choice to seeking treatment once you’re sick. Therefore, we’re here to get you out of pain and help you prevent future problems from affecting your life.
Determining Your Specific Needs
The practitioners at both of our locations are trained in different areas and provide a range of complementary services. Our first goal is to figure out why problems exist in your body. Then, if we determine that we can help you, we’ll discuss the options you have to regain your health. Rather than just focusing on making you feel better, we address the cause of your pain.
The patients we see are often seeking help for:
- Family health
- Geriatric health
- No-fault injury
- Pain management
- Sports injury
- Weight issues
- Workers’ compensation
- And much more!
Sports Chiropractor for Back Injuries
Athletes of all levels understand the demands of their sport and the physical requirement in exerting themselves to reach max performance. Pushing your body through intense movements leaves you more susceptible to painful back injuries that take you out of the game. Chiropractic Sports Care in Hauppauge at Block Sports Chiropractic & Physical Therapy aims to help athletes perform at their best and recover from painful sports injuries. Continue reading to learn more about our sports chiropractor and back injury treatment. 
Sports Chiropractor for Back Injuries
Athletes often work their bodies harder than the average individual and can tax certain muscle groups more than what is ideal. Any sports that involve sudden twisting movements can result in back injuries. Those playing soccer, tennis, and hockey are at an increased risk for this type of injury.
Back injuries are a common problem that can arise from athletic activities, but Chiropractic Sports Care in Hauppauge is a great way to naturally and effectively manage back injuries. Here are some of the ways a sports chiropractor can address a back injury:
- Perform a chiropractic adjustment to increase mobility and flexibility, and reduce pain.
- Help incorporate stretching exercises that target the back.
- Aid in core training to strengthen the muscles that support the spine.
- Perform spinal decompression to manage pain and injuries from herniated, protruding, or bulging discs.
A sports chiropractor can help restore function to the spinal joints that are injured and not moving properly. Along with pain relief, this form of treatment can also reduce inflammation. The back tendons, muscles, and ligaments depend upon proper spinal alignment for peak performance, and a back injury can reduce your range of motion and take you out of the game.
A back injury can create further problems in the extremities. If you’ve injured your back during sports, our chiropractor will evaluate your condition and determine the best course of action to get you back in the game.
Contact Us For Chiropractic Sports Care in Hauppauge
It may take some time to return to action after a back injury, but Chiropractic Sports Care in Hauppauge can help you get back in the game quickly with the peace of mind that you are recovering the right way. To learn more about how our sports chiropractor treats back injuries, be sure to contact Block Sports Chiropractic & Physical Therapy in nearby Selden today!
Chiropractic Care for Sports Injuries
Sports can be a great source of physical activity and a fun way to compete, but they can also be demanding on your body. Putting your body through rigorous activities may result in painful injuries that can sideline you. At Block Sports Chiropractic & Physical Therapy, we combine both chiropractic care and physical therapy to help you achieve your peak performance and recover from your injury. When you need Chiropractic Sports Care in Hauppauge, contact our team.
Sports injuries are caused by a variety of different factors. Excessive training, forceful impact, improper technique, and failure to warm up correctly can lead to an injury. No matter how the injury occurred our team will assess the severity and determine the best course of action for you to achieve your goals. Our comprehensive care will help you recover as quickly and efficiently as possible. Some examples of sports injuries that we handle include:
- Sprains and strains.
- Joint problems.
- ACL tears.
- Shoulder pain.
- Groin injury.
- Tennis elbow.
- Shin splints.
When you get injured at practice or during a game, you should seek out Chiropractic Sports Care in Hauppauge for assistance if you’re in the area. Chiropractic care and physical therapy can potentially improve your injury and help you achieve your goals.
Chiropractic Care for Sports Injuries
Chiropractors are experts in treating injuries of the neck, back, shoulder, knee, and ankle. Our team uses various chiropractic modalities to address your unique needs. When you go for Chiropractic Sports Care in Hauppauge, you can expect to undergo an evaluation of your injury and your overall health. With this information, your chiropractor will determine a treatment plan that works best for you. Some of the different treatment modalities we offer may include:
- Chiropractic Adjustments.
- Soft Tissue Work.
- Active Release Technique (ART).
- Cox-Flexion Distraction.
- Graston Technique.
- Cold Laser Therapy.
- Electric Muscle Stimulation (EMS).
Our team may incorporate other treatment methods to relieve your pain. In addition to treating your sports injury, we can also help to prevent injuries from occurring. We combine chiropractic care and physical therapy so our patients can receive well-rounded treatment to improve their health and recover from injury.
Physical Therapy for Sports Injuries
Our physical therapists are Division 1 athletes, so we understand how demanding sports can be on your body. Our physical therapy treatments aim to restore function and improve mobility and flexibility. Depending on the nature of your injury and its severity, Chiropractic Sports Care in Hauppauge will typically involve a combination of stretching and strengthening exercises and massage therapy. We will work with you to develop the best treatment plan to get you back in the game.
Contact Us For Chiropractic Sports Care in Hauppauge
At Block Sports Chiropractic & Physical Therapy, our mission is to show our patients that health can be achieved from within. Our compassionate team is here to help you relieve your pain and get back to the activities you love. Contact us today to make an appointment.
Chiropractic Care For Hip Pain
Hip pain can be an unfortunate result of overactivity, age-related wear and tear, or traumatic injury that can quickly derail your mobility and enjoyment of life. At Block Sports Chiropractic & Physical Therapy, our Chiropractic Sports Care in Hauppauge offers several treatments that can target your hip pain at the source and help you find much-needed relief! If you’re interested in learning more about chiropractic care for hip pain, continue reading below! 
Chiropractic Care For Hip Pain
Chiropractic care is a powerful and effective way to treat hip pain. Chiropractic treatment aims to restore proper joint mobility and reduce inflammation, allowing the body to heal naturally. Chiropractic Sports Care in Hauppauge utilizes various techniques, including manual therapy, adjustments, soft tissue therapies, exercises, and lifestyle modifications to help alleviate hip pain. Here is a closer look at the different types of chiropractic treatments for hip pain and how they can help:
- Manual Therapy – Manual therapy techniques involve the manipulation of soft tissues and joints to reduce pain, improve joint mobility and increase blood flow. Adjustments involve applying gentle force to specific areas to realign the spine and reduce nerve irritation, which can alleviate hip pain. Soft tissue therapies such as massage, trigger point therapy, and myofascial release help to reduce tension, improve flexibility and decrease inflammation.
- Therapeutic Exercises – In addition to manual therapies and adjustments, chiropractors may suggest exercises to strengthen the muscles surrounding the hips. Strengthening these muscles can take pressure off the joints and improve overall stability.
- Lifestyle Changes – Lifestyle modifications such as regular stretching, yoga, or Pilates classes may be recommended to help improve joint mobility and reduce pain.
Chiropractic care is a safe and effective way to treat hip pain. Our dedicated chiropractors use a combination of chiropractic techniques to combat inflammation, improve joint mobility, and alleviate discomfort. With proper treatment, you can find relief from hip pain and lead a healthier and more active lifestyle.
Contact Us For Chiropractic Care For Hip Pain
If you’ve been struggling with hip pain, a Chiropractic Sports Care in Hauppauge can help. Our experts at Block Sports Chiropractic & Physical Therapy will assess your condition and work with you to develop an individualized treatment plan tailored specifically for you. So don’t wait any longer; contact our chiropractor today and start living the life you want, free from hip pain.
Benefits of HIIT Training
High-intensity interval training (HIIT) has been an increasingly popular approach to training that involves working at high intensities with short intervals of rest in between. HIIT workouts are a type of exercise you can experience during Chiropractic Sports Care in Hauppauge. Our Block Sports Chiropractic & Physical Therapy team can help you organize HIIT workouts to experience the benefits of cardiovascular and muscular conditioning. Continue reading to discover the benefits of HIIT training. 
Benefits of HIIT Training
High-intensity interval training is a perfect way to get in exercise when you don’t have much time. HIIT involves combining bursts of high-intensity movements with short periods of active rest. In some cases, HIIT combines aerobic and strength exercises, allowing you to complete a full-body workout in minimal time. While any form of exercise can benefit you, HIIT workouts during Chiropractic Sports Care in Hauppauge can help you in the following ways:
- Improved Cardiovascular Health – HIIT can help boost cardiovascular health by reducing heart rate and blood pressure. HIIT can be especially beneficial to individuals who are overweight and obese or have high blood pressure.
- Efficient Workout – HIIT workouts are beneficial for those in a time crunch, as they enable you to burn the same amount of calories or more as a traditional workout in less time. A 30-minute workout can help you burn calories quickly and efficiently.
- Reduced Body Fat – Higher intensity intervals can produce fat loss similar to traditional endurance exercises with a much smaller time commitment.
- Improved Metabolic Rate – Due to the intensity of HIIT workouts, your metabolism can be elevated for hours after your workout. This results in burning even more calories after you’ve finished exercising.
HIIT is a highly vigorous form of exercise, so it’s important to consult with a physical therapist before trying a new workout. At Block Sports Chiropractic & Physical Therapy, our team can help you find the right HIIT workouts for your body and develop a program to help you achieve your fitness goals!
Chiropractic Sports Care in Hauppauge
If you are interested in discovering more valuable benefits of HIIT workouts, Block Sports Chiropractic & Physical Therapy is here to help! Whether you are an athlete or want to be more active, Chiropractic Sports Care in Hauppauge can help you achieve your peak performance! Be sure to contact us today and request an appointment!