How to keep yourself happy and healthy at home.

With the recent social changes brought upon by the concern of COVID-19, we understand many of you are forced to work from home or not at all. With being quarantined to your own home, many can fall into the rut of a sedentary lifestyle. Additionally, if you are working from home, it is easy to [...]

Posture and Your Health!

Segment 1 of 5. I know what you’re thinking: posture is boring! We can all picture our parents yelling “stand up straight” or “your neck and back are going to hurt if you don’t hold your head up.” As much as your parents are correct, this blog post is going to focus on other areas [...]

Can Chiropractic Care Help Bad Posture?

Do you find yourself constantly fighting through headaches, back pain, and muscle fatigue throughout your workday? If so, you may be feeling the effects of your own bad posture habits, and we urge you to make an appointment at Block Chiropractic Sports & Wellness to speak with a chiropractor in Selden about getting the help [...]

Problems That Stem From Poor Posture

Most people have likely been told at some point that they have poor posture, or need to improve their posture. It’s extremely common to have some degree of posture issues, and it’s not only the stereotypical “slouched” appearance that can cause problems. Any subtle positioning that results in strain on the body can cause long-term [...]

By | July 22nd, 2017|Posture|0 Comments

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