SPINAL TRACTION   As technology advances, the importance of ergonomics and posture has risen. More and more people are using ... Read More

PHYSICAL THERAPY IN SMITHTOWN, NY – 9 POOL EXERCISES Aquatic therapy, or pool exercise, can be a very useful tool ... Read More

Stretching For Runners in Smithtown, NY 5 dynamic and 5 static stretches Total of 10 stretches for runners As the ... Read More

How to prevent knee pain during running or exercise –  PART 2 – The Foot   To follow up our ... Read More