Are you an athlete training for a marathon, sports competition, or tournament? Have you ever considered using chiropractic services to help supplement your training? Many athletes hit a roadblock during training where they feel either burnt out or held back from the strenuous toll everyday training activities take on the body. For this reason, it is especially important to preserve your body’s agility during this time. So rather than spending your time searching for a chiropractor for athletes near me, let us help. At Block Chiropractic & Sports Physical Therapy, we want to explain the many benefits chiropractic care can have on an athlete for sports and wellness optimization.
- Chiropractors help relieve stress on the spine during training: Whether you are rock-climbing, running, or bicycling, training for a long period of time can create stress on the spine because weight is put on your back. Spinal adjustments help restore function to the body. They can help realign your posture to help you stay motivated and train more effectively in future sessions.
- Chiropractic care can reduce muscle tension and stress: Throughout training, your muscles become increasingly sore and stiff making it hard to concentrate on your tasks. Our chiropractor can help reduce pain by manipulating the body’s muscles and areas of joint weakness. When the brain focuses on pain, it is not able to focus on the tasks at hand. Taking the time to reduce the muscle tension in your body is important to refocus and to concentrate on the tasks at hand as an athlete. At Block Chiropractic and Sports Physical Therapy, we offer a number of manual therapies that can help treat tension and stress. For example, if you’ve been searching for a physician who offers the graston technique near me, then contact us today.
- Chiropractic care helps to reduce injuries: Chiropractic care techniques such as electrical muscle stimulation, soft tissue therapy, chiropractic biophysics, selective movement assessment, and other services offered at our practice can help prevent injury by increasing muscle strength, blood circulation, and range of motion.
- Chiropractic care is non-invasive and drug-free: As an athlete, it’s very important to remain free of influence from any drugs that can cause side effects including drowsiness, dizziness, and muscle rigidity. In addition, invasive techniques may require recovery time that could take away from training. Working with our chiropractor can avoid these effects and help you feel great in a natural, effective way.
Contact us at Block Chiropractic & Sports Physical Therapy at either our Selden or Smithtown offices to make an appointment today for chiropractor physical therapy treatment now! Let us help you feel your best while performing the sport you love. If you are an athlete looking for chiropractic care, call us today!