Back Pain in Smithtown

Chiropractic Hours

Physical Therapy Hours

Chiropractic Adjustments for Athletes

An important part of being at the top of your game for athletes is keeping your body not only healthy but also feeling good. This is commonly done through eating healthy, proper stretching, regular warm-ups and cool-downs before and after workouts, and physical therapy sessions. In addition to these activities, one of the best and under utilized ways of keeping healthy is by getting a chiropractic adjustment from a chiropractor for Back Pain in Smithtown. At Block Sports Chiropractic and Physical Therapy we specialize in adjusting athletes to keep them performing at the highest level possible.

Chiropractic Adjustment

An adjustment is a therapeutic procedure where a chiropractor uses their hands or a small instrument to apply a controlled force to a joint in the spine. The goal of this procedure is to improve the spines’ motion and overall function. Adjustments can be used to help in the short term when an injury occurs, but to get the best results they should be performed regularly to ensure overall health in the long term. To be most effective athletes should make spinal adjustments a regular part of their in season routine. Some benefits of a spinal adjustment from a chiropractor for Back Pain in Smithtown are:

1. Enhanced Flexibility: Adjustments reduce tension around the muscles and allow for greater overall range of motion
2. Relief of pressure: Results in decreased pain and discomfort
3. Enhanced Agility and Joint Mobility: With the spine better aligned the athlete can exhibit better overall coordination and quicken their reflex response
4. Decreased risk of injury: Adjustments can help identify injuries early and resolve them before they turn into bigger problems later on.

Contact Our Back Pain in Smithtown

Adjustments are important for everyone to keep their spine healthy but are even more so for athletes. Since athletes are putting more stress on their body in general their spines tend to take the brunt of this. When adding a spinal adjustment by a chiropractor for Back Pain in Smithtown to your health you routine, athletes make sure they are going the extra mile to keep their body healthy and in great shape. To learn more about the benefits of spinal adjustment for athletes by a chiropractor for Back Pain in Smithtown, make an appointment with Block Sports Chiropractic and Physical Therapy today.