How to keep yourself happy and healthy at home.

With the recent social changes brought upon by the concern of COVID-19, we understand many of you are forced to work from home or not at all. With being quarantined to your own home, many can fall into the rut of a sedentary lifestyle. Additionally, if you are working from home, it is easy to [...]

What Are Common Sports Injuries And How Can PT Help?

  Actively participating in sports is considered one of the best ways to improve cardiovascular health, maintain flexibility, and relieve stress. However, with the frequent movements that sports require, injuries can often occur as a result of insufficient stretching, or contact with other players. In some cases, taking steps on your own to strengthen key [...]

America’s Vet Dogs

Join us for the 5th Annual Long Island Run and Dog Walk Saturday July 11th, 2020 Registration Desks open at 7 AM Cedar Creek Park, Seaford, NY Block Sports Chiropractic and Physical Therapy have been a co-sponsor for the Long Island Run and Dog Walk for the last several years. We have teamed up to [...]

The Importance of SLEEP

Sleep is a big part of one’s daily life routine, as the average human spends a third of their life sleeping. Yet not enough people place enough emphasis on sleep or get the amount of sleep that they need in order to maintain a healthy lifestyle. The CDC classified insufficient sleep to be a public [...]

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    Physical Therapy

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    8:00 am – 7:30 pm

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    8:00 am – 6:30 pm

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    Chiropractic

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    9:00 am – 7:00 pm

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    7:00 am – 7:00 pm

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    9:00 am – 7:00 pm

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    7:00 am – 7:00 pm

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    8:00 am – 1:00 pm

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    8:00 am – 11:00 am

    Physical Therapy

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    M

    7:00 am – 7:00 pm

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    7:00 am – 7:00 pm

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    7:00 am – 7:00 pm

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    7:00 pm – 7:00 pm

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    7:00 am – 5:00 pm

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    8:00 am – 12:00 pm

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