August 2019 - Block Sports Chiropractic and Physical Therapy

MIGRAINES

Migraines are one of the most prevalent illnesses that affect millions worldwide. Specifically, it affects roughly 12% of the population according to the Migraine Research Foundation. It is an illness that affects both men and women, but the prevalence is much higher in women. The reason for the predilection towards women is often due to [...]

By Block Sports Chiropractic & Physical Therapy| August 23rd, 2019|Uncategorized|0 Comments

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Physical Therapy and Improving Mobility

Physical Therapy in Smithtown, Smithtown Physical Therapist

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Physical Therapy and Improving Mobility

Often we just accept the usual aches and pains we experience on a regular basis instead of taking the time to really get to the root of the problem. But when aches and pains begin to affect your quality of life, for example, your ability to work a job or participate in your favorite activities, [...]

By Block Sports Chiropractic & Physical Therapy| August 9th, 2019|Physical Therapy in Smithtown, Smithtown Physical Therapist|0 Comments

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The Benefit of Low Impact Exercises

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The Benefit of Low Impact Exercises

Exercise plays an important role in our health, but some exercises may harm our joints. Especially if you have pain in your joints or have sustained an injury, high impact exercises like jumping and running can hurt your joints more than they can help them. Incorporating low impact exercise into your regimen will not only [...]

By Block Sports Chiropractic & Physical Therapy| August 2nd, 2019|Uncategorized|0 Comments