Active Release Technique® (ART) is available in Smithtown and Selden, NY! What is ART®? Active release technique, or ART®, is a patented, soft tissue mobilization that can treat problems associated with muscles, tendons, ligaments, fascia and nerves. Conditions such as headaches, neck pain, low back pain, sciatica, shoulder, elbow, knee injuries are just a few [...]

The shoulder complex: it is way more complicated than you think! In our experience, we believe the general public is poorly educated on the human shoulder. Humor us and play along with the following game. In your opinion, are the following true or false: 1.     The shoulder joint is simply a ball-and-socket joint. 2.     The [...]